Tuesday, October 23, 2012
vegas time is coming
i haven't written in over a week. not much to say. working, working out, running h around, shopping, eating, sleeping, watching tv....
last week i finally sucked it up and did the boot camp at the gym i have been walking by for 2 years and watching from the comfort of an elliptical machine lately. my friend kept egging me on to come. it is intense. there is no rest for 75 minutes. basically it is set up in stations which you go through twice. it is 90 seconds at each station. there are no rest stations. examples of stations are trx stuff, ab stuff, cardio stuff, core stuff, kettlebell stuff... i know that was really specific. it was super hard and fun. when i was done i was exhausted. i have only felt that exhausted after running a half marathon. i do not joke. like i need a nap now but omg somehow i am supposed to work today??
the best part of it was i skipped, with a rope, for 90 seconds without stopping or tripping. seriously you don't know how exciting this is. do you remember the 80's? do you remember jump rope for heart?? it was a way of fundraising for the heart and stroke foundation. well my dad was in charge of it for basically all of western canada. he travelled/coached with skipping teams all over north america and did fancy skipping demos for schools and for competitions. stuff like this (video link to youtube with fancy dancy skipping). i on the other hand have never mastered the basic jump. so skipping for 90 whole seconds made me feel like i made my daddy proud. i suddenly felt like 8 year old Jenny. look at me daddy. unfortunately i ended up stopping to change stations and my dream died. it was very very very exciting though for those 90 seconds.
i plan on doing the class again tomorrow.
anything else going on? hmmmmm.
i have ran twice in the last couple of weeks. running is probably not what i should call it. intervals i guess. both times i felt like my insides were going to rip out. i bet you loved reading that. odd. hurts a ton. "running" for 2 mins and walking for 1 minute. my dog enjoyed it. he is about the only one that did.
i haven't been eating well lately. most days i am over my calorie allowance. i am still tracking. i am proud i am tracking even though i am going over. on days i do not exercise i am always over. i am not that motivated to exercise lately beyond my 30 mins 5x a week most of the time. i am not enjoying spinning lately. the world may have stopped spinning?? however, i am not eating too much so not a huge deal. i am just not planning and planning is the most important part. having leftovers helps too so i stop eating on the run.
ok. i'm out. catcha on the flip side.