So I already typed this but it disappeared.
Not racing tomorrow. Still not feeling 100% and coughing a ton. I don't want to push it. Can't risk relapse since we leave for Cuba on Friday. The race is just too far to go for an easy run. I didn't even bother picking up the shirt/race packet.
This week I plan on spinning 3 days. When in Cuba I am going to workout a minimum of 3 days.