I will be honest a lot isn't happening. Working 3 afternoon shifts in a row to make up for some sick time last week.
I have got back to working out though. No runs yet. I think I am kinda scared and being silly I lost all my fitness when I was sick. Will try a treadmill run in Cuba. No outside runs! The heat + humidity could kill me or at least leave me with a super sick tummy.
I did MTC day 1 yesterday. Omg Jillian you still kick my ass. Probably not the smartest workout to do after time off. Actually thought I was going to puke. Jillian would have been proud. Also like magic I lost 2 lbs overnight. I swear every time I do day 1 of MTC this happens. I also have very sore muscles! After MTC I did an hour spin class. Today I did a 45 min spin class and tomorrow I plan on doing MTC day 2 and 60 mins of spin.
Not sure I will check in again before I leave so...